"Aging is much more of a choice than people ever dream. One of modern medicine's great breakthroughs is a realization that the body is not an object, but a process with no preordained limits."

The interaction between mind and body processes has become one of the most exciting and revolutionary areas of medical research. Few people are better qualified than Deepak Chopra to explain how we can engage with the limitless potential of mind/body wisdom to realize our lives as fully as possible. A world-class pioneer in mind/body medicine, and an acclaimed exponent of the significance of the ancient Hindu teachings on Ayurveda, which parallel the insights of contemporary research on quantum physics in stating that our attitude to ourselves can change the way things are, Deepak Chopra here shows us the extent to which the reshaping of the aging process is within our control.