The art of Aromatherapy owes its roots to the ancient Greeks, who were the first to use natural oils to treat their everyday ailments. This ancient art has been brought up to date with clear concise step-by-step instructions and authoritative advice on the basic skills involved in preparing oils for massage. The aromatherapy oils are easy to prepare and have powerful healing qualities. Each chapter deals with treatments for modern day maladies such as stress, fatigue, insomnia and many other of the ills that life in the 20th century inflicts on our bodies and souls.