Penelope offers clear advice and easy-to-follow changes to your child's diet and lifestyle, including effective treatments, nutritional guidelines and natural supplements. Natural Children's Health reveals how to:

• boost your child's immune system
• alleviate allergies and intolerances
• build resistance to disease and illness
• treat common ailments including asthma, ADHD and digestive problems
• improve concentration and brain power
• fight common colds, coughs and flus
• clear up skin conditions
• maintain good nutrition and weight control.

Focusing on children aged between five and twelve, Natural Children's Health is an essential guide to help you boost your child's health, vitality and happiness.