Cholesterol Cures, Revised Edition

Castelli, William P. (Medical Advisor)

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Cholesterol Cures, Revised Edition/Castelli, Will/Paper/1594867356/S015-F

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Publisher: Rodale Press
ISBN-13: 9781594867354
Series:
Binding: Paperback
Year Published: 2008
Are you troubled by scary headlines linking high cholesterol levels with heart disease? Wary of cholesterol-lowering drugs that trigger worrisome side effects? Cholesterol Cures offers hundreds of natural ways to keep your cholesterol in check - without drugs!

Since this book was first released, scientists have discovered that some foods once considered off-limits actually help boost "good" cholesterol and lower "bad" cholesterol.

In this revised and updated edition, you'll learn the heart-helath benefits of:
  • Chocolate.
  • Guacamole.
  • Apple pie.
  • Olives.
  • Peanut butter.
  • Orange juice.
  • Real salad dressings.
  • Fish.
  • Wine.
  • And more.
Get the real scoop on:
  • Cholesterol-lowering eggs, salad dressings, margarines, and snack bars.
  • New anti-cholesterol supplements and herbs (such as niacin and red yeast extract).
  • The fat and cholesterol content of 500 everyday foods.
You'll also discover how:
  • Chile peppers lower triglycerides, a type of blood fat related to cholesterol.
  • Chicory, a coffee substitute, clobbers cholesterol.
  • Red meat can be part of a low-fat, low cholesterol diet.
  • Yoga can help cut high cholesterol.
ID: 18127
Code: BW000017