Fighting Fit: The Complete SAS Fitness Training Guide

Weale, Adrian

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Fighting Fit: The Complete SAS Fitness/Weale, Adrian/Paper/0752805894/S006-C


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Publisher: Orion
ISBN-13: 9780752805894
Binding: Paperback
Year Published: 1995
Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet the demanding standards required for new recruits in the British Army - this book will take you to the same level.

Beyond that are the elite: SAS, Paras and Commandos. Each unit has rigorous and searching requirements designed to select only the strongest, fittest and meanest for the world's toughest regiments. Recommended by a recent SAS squadron commander as "an excellent guide", these unique and proven training programmes have already helped many soldiers pass these most demanding tests.

Now you can join them. Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, Fighting Fit is the comprehensive insider's guide to the fitness methods of the world's most professional army.
ID: 13409
Code: AU000118