If I Can, You Can!: How I Lost Half My Body-Weight

Musumeci, Silvestro

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If I Can, You Can!: How I Lost Half My/Musumeci, Silv/Paper/1741104793/S012-C


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Publisher: New Holland
ISBN-13: 9781741104790
Binding: Paperback
Year Published: 2007
After years of dieting and trying to look normal, a life crisis finally forced Silvestro back to basics. He gave up the fad food, diet drinks and deprivation diets and found his true self and his true weight.

A sincere story, simply told. As Silvestro says 'If I can, you can!'

Packed with diet tips and clever ways to get healthy, this book tells the story of how Silvestro threw away his starvation diet manuals, cleared out his pantry and embraced healthy food. He also learned to love exercise!
ID: 89949
Code: NH000186