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Gabriel Method: The Revolutionary DIET/Gabriel, Jon/Paper/0731814266/S002-F
Simon & Schuster Australia
Jon Gabriel lost over 103 kilos without dieting or surgery and his body shows almost no sign of ever having been morbidly obese...
How did Jon do it? It's easy ... and you can do it too!
This innovative approach will help you understand the influence of your mindset on your body's internal logic rather than succumbing to conventional - and often unhealthy - attitudes towards weight-loss.
Totally unique and groundbreaking, The Gabriel Method is backed by solid cutting-edge obesity research and over four years of full-time investigation into the roles of biochemistry, neurobiology and human consciousness in weight-loss.
The result is a simple, diet-free method that defies generally accepted 'wisdom' and yet achieves dramatic, lasting results.
Note: Purchasers of this book can also obtain a free CD from the author. The instructions are at the end of the book's introduction.