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Power of Now: A Guide to Spiritual Enl/Tolle, Eckhart/Paper/0733619126/S036-C
Hodder Headline Australia
Eckhart Tolle is emerging as one of today's most inspiring teachers. In The Power of Now the author describes his transition from despair to self-realisation soon after his 29th birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques and meditation theory but is also eminently practical.
In The Power of Now Tolle shows readers how to recognize themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living "present, fully and intensely, in the Now."
If we are able to be fully present and take each step in the Now; if we are able to feel the reality of such things as the "inner-body", "surrender", "forgiveness", and the "Unmanifested", we will be opening ourselves to the transforming experience of The Power of Now.