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Power of Protein: Losing Weight with a/Smith, Chris/Paper/1741105706/S038-F
If you enjoy good foodàthis is the book for you!
If you have tried reducing kilojules or reducing fat in your diet and still can't lose weightàthis is the book for you!
If you eat a meal and feel ravenous an hour or two lateràthis is the book for you!
This quick and tasty foods will help you either keep losing weight or maintain your weight as they are all carbohydrate-counted for your convenience. The recipes have ingredients readily available in most supermarkets or health food stores.