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You on a Diet: The Insider's Guide to /Roizen, Michae/Paper/0007241844/S032-G
You on a Diet is not another faddy crashûdiet weight loss plan: you will lose weight û and a lot of it û but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the 'why' and you'll successfully handle the 'how'.