You on a Diet The Insider's Guide to Easy and Permanent Weight Loss

Roizen, Michael F. / Oz, Mehmet C.

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Publisher: HarperThorsons
ISBN-13: 9780007241842
Binding: Paperback
Year Published: 2006
You on a Diet is not another faddy crashûdiet weight loss plan: you will lose weight û and a lot of it û but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the 'why' and you'll successfully handle the 'how'.
ID: 136380
Code: HC001106