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7-Day Detox: Change Your Eating Habits/Ellis, Lesley/Paper/0572030835/S056-B2
Put simply, detoxing is a process of cleansing your overworked system to help it regain balance and efficiency. So why is it so often presented in such a complicated way? And why do most other books offer such a weird, scarcely edible eating programme? You don’t need to know! What you do need to know is that this book offers a sound, healthy detox programme, full of delicious recipes designed to make the body healthier.