Fat or Fiction: Are You Living a Fairy Tale?

Aston, Donna

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Fat or Fiction: Are You Living a Fairy/Aston, Donna/Paper/1876462094/S023-E


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Publisher: Hybrid Publishers
ISBN-13: 9781876462093
Binding: Paperback
Year Published: 2000
Take a good look at the author on the front cover. Once a pudgy young woman, now a bodysculpting champion. If you're really serious about getting the best body, the best nutrition and the best anti-ageing methods, Donna Aston will show you:
  • Why 95% of people who lose weight regain it and then some.
  • How low-fat dieting is the greatest scam going.
  • Why those "empty" processed carbohydrates go straight to the "fat-bins" on your hips.
  • Why the food pyramid that we have all been taught to worship is WRONG.
  • That trying to outsmart your body is useless - it will win every battle.
ID: 90018
Code: GA000158