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Tae Kwon Do/Olson, Marcy/Paper/1887068554/S054-D1
World of Sports
"Taekwondo exercises the entire body, including the vital organs, giving the student a high level of motivation both in the gym and in life...Taekwondo creates spiritual balance through physical activity. It originated from the efforts to balance mind and body through harmony of power, actions, and the need to control the mind." - Jeong Rok Kim.