The Healthy Gut Guide: Natural Solutions for Your Digestive Disorders

Thomas, Jill

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Healthy Gut Guide: Natural Solutions f/Thomas, Jill/Paper/0143005227/S031-C


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Publisher: Penguin Australia
ISBN-13: 9780143005223
Binding: Paperback
Year Published: 2007
  • Do you suffer from abdominal pain, constipation, diarrhoea or bloating?
  • Have you been diagnosed with irritable bowel syndrome but are no nearer to finding a solution?
  • Since a bad dose of 'traveller's belly', have your 'insides' never been the same?
  • Do you suspect you may be intolerant to certain foods?.
    Healthy Gut Guide contains everything you need to know about healing your digestive health. Here are natural solutions to help you:
  • identify and treat your specific complaint
  • avoid common allergenic foods
  • discover the real cause of IBS
  • achieve daily bowel motions
  • kick-start a sluggish metabolism
  • eliminate bad breath
  • heal a peptic ulcer and ease heartburn
  • get the most from your supplements & herbs.
    With simple changes to diet and lifestyle, leading naturopath Jill Thomas shows how you can permanently resolve your digestive problems and feel vibrantly healthy again.
  • ID: 116266
    Code: P102833