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Want to Lose Weight... But Hooked on F/Perkins, Wendy/Paper/0975743732/S027-D
This book is unique in that it links brain chemistry and co-dependency to emotional overeating. Much has been written about obesity and the current epidemic we are experiencing but very little is known about brain chemistry and co-dependency (dysfunctional learned behaviour), resulting in low self-esteem.
Emotional overeating is but a symptom of an underlying problem and overeaters do have a good reason to investigate why their brain chemistry and emotions play havoc with food intake.