Living Gluten-Free for Dummies, Australian Edition

Korn, Danna / Clough, Margaret

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Living Gluten-Free for Dummies, Austra/Korn, Danna / /Paper/0731407601/S026-G


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Publisher: John Wiley and Sons Australia
ISBN-13: 9780731407606
Series: For Dummies
Binding: Paperback
Year Published: 2008
Enjoy the benefits of a diet free from wheat, barley and rye.

Living gluten-free involves more than cutting gluten out of your diet. It also affects other aspects of your life — including ordering at restaurants, attending social functions and dealing with emotional challenges. With Living Gluten-Free For Dummies, Australian edition, you can embrace all aspects of the gluten-free lifestyle and make a smooth and successful transition to better health.

Covers how to:
  • Spot the tell-tale signs of gluten intolerance;
  • Relieve the symptoms of coeliac disease;
  • Decipher Australian food labelling;
  • Cook tasty breakfasts, lunches and dinners;
  • Stay on track with your gluten-free diet;
  • Raise happy, gluten-free kids.
ID: 181468
Code: JW000351