The CSIRO Total Wellbeing Diet Fast & Fresh Recipes

Noakes, Manny

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CSIRO Total Wellbeing Diet Fast & Fres/Noakes, Manny/Paper/0143567853/S031-G


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Publisher: Penguin Books
ISBN-13: 9780143567851
Binding: Paperback
Year Published: 2012
The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time.

Highlights include:
  • Quick and flavoursome lunches with more appeal than the humble sandwich;
  • Fast, simple dinners the whole family will enjoy for those busy weeknights;
  • Plenty of ideas for fabulous salads and vegetable dishes to expand your repertoire;
  • Easy options for entertaining, plus blokey favourites and hearty one-pot dishes.

Lose weight and boost your vitality while enjoying the pleasures of good food.
ID: 236166
Code: P103684